defintion of control thoughts and others

Now we can define what is to "control" our thoughts
to "control" our thoughts is do things that will strengthened our connection mind / innerself


keeping our thoughts focused on what we are doing when our time is busy and
keeping our thoughts focused and inspired by our innerself when we are on "free time"


I obtain the attributes that I want



I substitute new paradigms for the preoccupations of the past

Acknowledgement of strengths substitutes self-criticism

Self-trust substitutes gaining approval

Intrinsic worth substitutes physical image

Divine love within substitutes lack of love

Empowerment substitutes anger

I do not judge substitutes guilt

Satisfying criteria substitutes perfectionism

Self-acceptance substitutes inferiority feeling

Forgiveness substitutes revenge

Method to develop the new attribute

I ask myself:

How do I get empowerment?

I think and write down some ideas

and then I ask the higher intelligence

‘Help please I need an answer on this’

I trust that the answer will come

Example

I think and write down some ideas

Affirmation “I have the power to solve this situation”

“Intelligence, determination and patience are my sources of power”

“I am patient, I wait as one who understands AND I know how long to wait.”

“I possess considerable strength of character”

“I know how to negotiate for what I want”

“I am polite AND I am firm”




Second round of new paradigms



Love substitutes fear

Trust substitutes control

Interdependence substitutes independence

Sharing leadership substitutes resistance to authority

Self-security substitutes guilt

Self-actualization substitutes emotional dramas

Creativity substitutes conformity